Today...like every other day

Fan001's picture

Today is day of depression. I feel so low, that I can't get myself out of it.
Been like this for weeks. I am currently listening to Tamia - More cd.
She expresses so well. I think I am feeling lonely. Last night I wanted to
cry. I haven't cried in 2 years, honest. How do I get out of this. Positive
thoughts only help for a few seconds. The strange thing though is that I can
get some else out of their depressed state but myself no. Ohh Gosh. Tamia -
Still, what a beautiful song. I wish I back there again. If you can relate
please comment. xx

Comments

RadclyffeGeek's picture

Hey hun, I don't know you but

Hey hun, I don't know you but I think I would like to. I'm not depressed but I do have down days which, to me at least, seem worse than other people's. Anyhow, to ease my self out oof it, for I cannot snap out of it, I like to put anything away that might make me worse (eg homework, pictures than might upset me) and pick up my diary. I find that writing things down by hand is a lot more soothing, if slower, than typing.
Next- the cure-all of TV. If it's there I'll watch comedy and fake some laughs, which eventually turn into real laughs. I'm also a fan of sci-fi and can get lost in episodes of Star Trek, Andromedia etc. Movies and cheesy gameshows can lift you up too.
A relaxing bath, although unoriginal, does help me. I love to pamper myself with bath oils and even bring out the old rubber duckie if I want to ;-)
Crying is great as well, relieves tension and makes you feel great.
Hope I helped, but of course- everyone is different.
xxxxxLisa
P.S If you wanna chat, feel free to mail me. I check my Inbox daily whenever possible so I will get back to you.
xxxxxxLisa

I lived my life in shadow- never the sun on my face
It didn't seem so sad though, I figured that was my place.

Fan001's picture

Hey I feel...

Guess what I feel better already and I am so gonna try some of that stuff. First the bath, got the movies for tonight oh and some snacks I will need to gather.

Well I would love to chat with you, there ain't no harm in that.

So tell more about yourself, likes dislikes, favourite things to do etc.

Later Ty

PS:Free ain't free until you free from fear.