any suggestions on how to feel undepressed .
my dad died a couple months ago and i had been doing great but i know this soons really wierd
but when i get phisically hurt (like headaches bloodtest etc) i get really emotionally upset.
lioke in enlish class today i started crying becaus my head really hurt and ive had a really really shitty
week . imean i wasnt crying cring but tears were coming out of my eyes it all started
when my english teacher asked for my homework and i thoutght irt was due the next day
and tears just started coming out it try so hard to pass in my homework but i swear something
like this alwse happens in english i dot normally cry but i feel really deperesed this week ive been feeling
uber shitty. Please dont tell me i should see a therpest they scare me and i dont like them at
all and i cant get myself to tell them anything