I think I may be getting the winter blues or i'm just becoming depressed in general. Nothing seems to make me happy. Not even the thought of Christmas- presents, giving, wrapping, eating etc. Is getting me excited. I don't want to do anything. Anything i do that would normally make me happy- baking, reading, fun stuff at night, talking to friends, watching movies, etc isn't making me happy. I just want to sleep from now till forever. I'm tired and no amount of sleep has been helping. I just feel blah!
I've been told that eating healthy foods and walking and excercising can help but that doesn't seem to be working.