So yesterday i spent most of the day doing nothing, just laying down. I have a pinched nerve in my lower back making it hard to do basically everything. I can't grab anything that isn't at leas an arms length away. I can't bend down, standing or sitting upright i feel like screaming. I've tried pain medication it didn't work the first time so i gave up on that, icing it, using a heating pad both kind of worked, and ive tried doing nothing just laying down and that hurts, stretching and movine aswell.
I went to bed hoping that magically it would get better but when i woke up it definitaly wasn't better. For about 30 minutes this morning i could roll over without any pain but not much else. Now just laying here hurts but it hurts less then sitting up. I decided to stay home from school because i do co-op firs tin which im dealing with kids standing up sitting down, moving around which hurts and school i have to sit up which hurts as well. Basically school wasn't going to work for me.
If anyone has an suggestions let me know. Even if you know a way to make it a dull pain instead of a searing pain.