im gona be in pain tomorrow. otady ir ode the bikes all day long. dh/freeride n the AM, road riding in the PM. all in al, it was hiking BRUTAL DH run in the mtns @ 7 AM. then bombin down one hit wonder style since my buds had to get to work, and then i rolled the 50lb bike i was riding back to my haus 6 miles, then i rode 20-25 miles on the road bike, today was gnarly. im gonna be sore in the AM. hahha.