Sometimes i actually feel like i am going mad. What happens is that if somebody usually my family and i get into a argument or i get really pissed of with them i start doing wired movements. Like as if i am doing a dance routine but possessed. Then i start acting out all the emotions and quotes that i have been linked throughout my mind whilst doing it. It feels like a expressive form of self harm as sometimes i on purpose fall over.
But the problem is i know i am doing it. i know i can control it and stop it. But i don't and i let it run free throughout me. I don't feel that scared about it but should i be?